Nature surrounds us, it is our home par excellence and has always given us the most beautiful and exciting shows. Immersing yourself in nature produces many benefits, makes you feel good, relaxes and releases the tensions that accumulate during the days full of daily commitments.Thus was born the "Shinrin Yoku", a practice developed in Japan which, through an immersion with the five senses, allows you to experience states of profound well-being.In this app you will find information on how to benefit from the practice of Bagni di Bosco, bringing it into your life through dedicated events, videos, audio and courses.
I Am Forest
